Healing Sound/Healing Touch
Anahata Massage has joined with Little House Yoga to offer this program. This is a one and a half to two hour session of long yin yoga holds, live sound work with gong and crystal and brass bowls, including individual placement of bowls to experience the vibration directly, gentle massage for shoulders, hands, feet, as indicated, meditation, guided visualization, and breathwork. The number of participants is limited and they do tend to sell out so don't wait to book if you are interested.
January 19 Rhode Island Hot Yoga Providence 7 pm https://www.rhodeislandhotyoga.com/events/
February 9 Rhode Island Hot Yoga Bristol 7 pm https://www.rhodeislandhotyoga.com/events/
sign up for these events will open after Christmas